mandyrojas17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Fri 29th: 2137 * -
fat: 77.71g
|
protein: 62.82g
|
carbs: 277.75g
2043*  94
Thu 28th: 1030 * -
fat: 23.31g
|
protein: 46.52g
|
carbs: 153.30g
- -
Wed 27th: 1543 * -
fat: 61.87g
|
protein: 59.75g
|
carbs: 192.19g
2129*  586
Tue 26th: 1928 * -
fat: 70.70g
|
protein: 98.57g
|
carbs: 239.18g
2244*  316
Mon 25th: 1137 * -
fat: 18.81g
|
protein: 58.58g
|
carbs: 187.85g
2043*  906
Fri 22nd: 1756 * -
fat: 67.34g
|
protein: 80.36g
|
carbs: 217.05g
- -
Thu 21st: 1239 * -
fat: 47.28g
|
protein: 61.51g
|
carbs: 150.87g
2086*  847
Wed 20th: 1152 * -
fat: 49.22g
|
protein: 44.71g
|
carbs: 136.73g
2086*  934
Tue 19th: 700 * -
fat: 15.20g
|
protein: 35.34g
|
carbs: 106.40g
2086*  1386
Mon 18th: 1693 * -
fat: 71.50g
|
protein: 82.82g
|
carbs: 186.38g
2086*  393
Fri 15th: 1666 * -
fat: 53.20g
|
protein: 69.56g
|
carbs: 231.35g
2086*  420
Thu 14th: 909 * -
fat: 29.33g
|
protein: 55.78g
|
carbs: 134.04g
2086*  1177
Wed 13th: 1680 * -
fat: 87.63g
|
protein: 118.44g
|
carbs: 101.15g
2098*  418
Tue 12th: 1215 * -
fat: 49.69g
|
protein: 58.88g
|
carbs: 146.19g
2098*  883
Mon 11th: 743 * -
fat: 20.49g
|
protein: 37.88g
|
carbs: 131.32g
2063*  1320
Sun 10th: 320 * -
fat: 5.00g
|
protein: 12.00g
|
carbs: 57.00g
- -
Sat 9th: 974 * -
fat: 50.18g
|
protein: 54.58g
|
carbs: 78.52g
- -
Fri 8th: 1678 * -
fat: 34.41g
|
protein: 116.33g
|
carbs: 242.20g
- -
Thu 7th: 1296 * -
fat: 23.71g
|
protein: 91.42g
|
carbs: 156.35g
- -
Wed 6th: 2028 * -
fat: 68.96g
|
protein: 56.66g
|
carbs: 321.89g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.