|
Stopped for a a while but Im keeping a through journal of everything I consume and plan to drop 10 pounds soon !
|
157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 April 2010:
|
2452 kcal
|
Fat: 110.02g | Prot: 104.08g | Carb: 263.01g.
Breakfast: pop tart, frozen fruit, milk . Lunch: White Turkey (Deli Cut Rotisserie), Mayonnaise, Mustard, slice of cheese, Multigrain Bread, orange juice. Dinner: Minute Maid Light Lemonade, Chicken and Steak Fajitas, Flour Tortilla. Snacks/Other: water. more...
|
|
1996 kcal
|
Activities & Exercise:
Standing - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandyrojas17's weight history
|