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Cheat/Rest day over, time to get back with it. . .and super serious. Next challenge weigh in 2 weeks, want to try to lose more than 2lbs!
Diet Calendar Entries for 30 May 2012:
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1723 kcal
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Fat: 65.13g | Prot: 66.11g | Carb: 211.79g.
Breakfast: graham cracker, greek yogurt, banana, water. Lunch: tea, mcdonalds fries, mcdonalds cheeseburger. Dinner: tea, cheese, ore ida fries, hamburger bun, bbq ground beef. more...
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2193 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 4 hours and 25 minutes. more...
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 Comments
You can do it! I would like to see the same progress, and I am hoping that my increase on the scale is the result of more muscle, not more flab!
30 May 12 by member: Heidijoy
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Thank you! I bet it is especially since your clothes are loose!
31 May 12 by member: skirch97
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We are here!!! Btw, I tried adding protein powder to my oatmeal this am.... man was that nasty! Maybe less but I think I'll stick to my shakes. What are tyou going to try that's new this week.... maybe a breakfast??? :-)
01 Jun 12 by member: thynes
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-) Yep breakfast is the first place I'm going to make some changes!
04 Jun 12 by member: skirch97
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