Weigh In record (no journal entry) for 28 May 2012
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2012:
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1111 kcal
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Fat: 46.44g | Prot: 63.06g | Carb: 118.75g.
Breakfast: Lite Sweet Vidalia Onion Salad Dressing, watermelon, Tillamook vintage white cheddar cheese, daves killer bread, egg. Lunch: mango madness jamba juice. Dinner: Pomegranate and Pistachios, gorgonzola cheese, purple cabbage, radishes, spring mix salad mix, broccolli, cauliflower, alaskan cod, brown rice. more...
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2565 kcal
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Activities & Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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