skirch97's Journal, 21 May 2012

Had a great exercise filled weekend of walks, bike ride, house painting, and yard work. Feel great today!

Diet Calendar Entries for 21 May 2012:
1352 kcal Fat: 53.33g | Prot: 42.57g | Carb: 175.76g.   Breakfast: cool ranch doritos, coke. Lunch: water, ranch dressing, carrots, white bread, tuna salad. Dinner: hashbrown casserole, tea, bbq sauce, pork chop. Snacks/Other: apple, miniature hershey's. more...
2342 kcal Activities & Exercise: Dance (fast step, aerobic) - 22 minutes, Shopping - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 5 hours and 33 minutes. more...

   Support   

Comments 
Good job! I love it when I feel like I can get the workout done AND do something useful. I can work up a sweat with just housework, considering all the bending over and picking up I do after my little kids. (-:  
21 May 12 by member: Heidijoy
I know! Who knew kids came with so much stuff and that it ends up everywhere in the house! 
21 May 12 by member: skirch97
Usefukll workout are THE BEST! Esp yard work, rock on girl! 
22 May 12 by member: thynes

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skirch97's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.