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ahanks1's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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131.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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785 kcal
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Fat: 31.42g | Prot: 41.82g | Carb: 92.43g.
Breakfast: Egg, Coffee, tumaro, Lower Sodium Bacon, organic valley 1% milk, V8 low sodium. Lunch: healthy choice sesame chicken. Snacks/Other: Low Sodium Almonds. more...
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