Weigh In record (no journal entry) for 09 May 2012
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194.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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719 kcal
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Fat: 44.34g | Prot: 55.92g | Carb: 26.08g.
Breakfast: Light & Fit Carb and Sugar Control Yogurt - Strawberry, Deluxe Whey Protein Energy Bar - Caramel Peanut, Cheddar Cheese, Atkins Advantage Milk Chocolate Delight Shake. more...
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losing 14.0 lb a week
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