Weigh In record (no journal entry) for 18 March 2010
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148.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 March 2010:
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781 kcal
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Fat: 5.78g | Prot: 26.75g | Carb: 169.36g.
Breakfast: water, spray butter, Honey, english muffin, Saltine Crackers. Lunch: Arnold Palmer Zero Half Iced Tea & Half Lemonade, Condensed Tomato Soup. Dinner: skim milk, frosted mini wheats. Snacks/Other: jello dark chocolate pudding. more...
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2368 kcal
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Activities & Exercise:
Shopping - 4 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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