Jdavlou's Journal, 01 May 2012

150.4 lb Lost so far: 7.0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

---

931 kcal

Fat: 29.29g | Prot: 76.44g | Carb: 104.26g.   Breakfast: Louders Hi Pro Chocolate Milk. Lunch: Meat Lovers Pizza. Dinner: Chicken Drumstick (Skin Not Eaten), Baked Beans with Pork and Tomato Sauce (Canned). Snacks/Other: Chocolate Chip Cookie. more...

2041 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 6 hours and 1 minute, Driving - 1 hour and 39 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...