| August 2013 |
| Sat 24th: |
300 *
|
20%
|
fat: 1.50g |
| |
protein: 20.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1245 *
|
83%
|
fat: 44.50g |
| |
protein: 37.00g |
| |
carbs: 181.00g |
|
1886*
|
 641
|
| Sat 25th: |
1097 *
|
73%
|
fat: 30.50g |
| |
protein: 79.00g |
| |
carbs: 133.50g |
|
1722*
|
625
|
| Fri 24th: |
1299 *
|
87%
|
fat: 49.50g |
| |
protein: 85.00g |
| |
carbs: 139.00g |
|
2271*
|
972
|
| Thu 23rd: |
1020 *
|
68%
|
fat: 36.25g |
| |
protein: 78.75g |
| |
carbs: 103.50g |
|
1741*
|
721
|
| Wed 22nd: |
1312 *
|
87%
|
fat: 59.79g |
| |
protein: 82.48g |
| |
carbs: 121.10g |
|
1860*
|
548
|
| Tue 21st: |
1145 *
|
76%
|
fat: 44.50g |
| |
protein: 58.00g |
| |
carbs: 137.00g |
|
1887*
|
742
|
| Mon 20th: |
1360 *
|
91%
|
fat: 71.50g |
| |
protein: 79.00g |
| |
carbs: 117.50g |
|
2147*
|
787
|
| Sun 19th: |
874 *
|
58%
|
fat: 19.80g |
| |
protein: 55.44g |
| |
carbs: 113.48g |
|
2030*
|
1156
|
| Sat 18th: |
1845 *
|
123%
|
fat: 61.72g |
| |
protein: 86.94g |
| |
carbs: 236.14g |
|
1554*
|
 291
|
| Fri 17th: |
-
|
-
|
|
1858*
|
-
|
| March 2013 |
| Fri 8th: |
416 *
|
28%
|
fat: 9.04g |
| |
protein: 35.66g |
| |
carbs: 45.64g |
|
-
|
-
|
| Thu 7th: |
705 *
|
47%
|
fat: 21.31g |
| |
protein: 39.64g |
| |
carbs: 96.09g |
|
-
|
-
|
| Tue 5th: |
1141 *
|
76%
|
fat: 40.01g |
| |
protein: 61.99g |
| |
carbs: 131.64g |
|
1920*
|
779
|
| February 2013 |
| Fri 22nd: |
1009 *
|
67%
|
fat: 21.78g |
| |
protein: 64.59g |
| |
carbs: 124.48g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
1260 *
|
84%
|
fat: 37.00g |
| |
protein: 46.00g |
| |
carbs: 189.00g |
|
-
|
-
|
| November 2012 |
| Wed 7th: |
1474 *
|
98%
|
fat: 45.46g |
| |
protein: 68.11g |
| |
carbs: 205.40g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
1248 *
|
83%
|
fat: 52.05g |
| |
protein: 33.62g |
| |
carbs: 169.15g |
|
2023*
|
775
|
| Sat 20th: |
981 *
|
65%
|
fat: 43.33g |
| |
protein: 53.31g |
| |
carbs: 84.05g |
|
1842*
|
861
|
| August 2012 |
| Tue 14th: |
1477 *
|
98%
|
fat: 43.76g |
| |
protein: 55.63g |
| |
carbs: 222.56g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
766 *
|
51%
|
fat: 19.36g |
| |
protein: 73.75g |
| |
carbs: 66.72g |
|
1961*
|
1195
|
