skirch97's Journal, 10 March 2010

I feel bloated, fat, and lazy today. . .

Diet Calendar Entries for 10 March 2010:
1125 kcal Fat: 33.82g | Prot: 52.05g | Carb: 154.66g.   Breakfast: water, quaker instant oatmeal high fiber. Lunch: water, bbq potato chips, Ham & Cheese Sandwich. Dinner: benefiber, tea, crescent roll, hamburger helper beef past. Snacks/Other: water. more...
2179 kcal Activities & Exercise: Standing - 30 minutes, Housework - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes. more...

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Comments 
Come on! Your doing so well! Kick those thoughts OOOUUUT! 
10 Mar 10 by member: TheMsDuh
Thanks! I will!  
10 Mar 10 by member: skirch97

     
 

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