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I feel very weak today.
Diet Calendar Entries for 01 April 2012:
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379 kcal
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Fat: 26.77g | Prot: 27.36g | Carb: 5.50g.
Breakfast: Salami, Rice cracker, ham, Uovo all'occhio di Bue. more...
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2134 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 3 hours, Swimming (slow) - 1 hour, Driving - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 3 hours, Sleeping - 13 hours. more...
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 Comments
Yup me too last week benched 275 for set of 5 - 4 -4
Today benched it twice and half then hade to roll bar down my stomach onto
Floor embarrassing yes. But dropped the weight and finished
My workout. Gotta get more rest
01 Apr 12 by member: Spin55
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