Weigh In record (no journal entry) for 24 March 2012
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116.4 lb
Lost so far: 4.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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385 kcal
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Fat: 14.50g | Prot: 10.00g | Carb: 57.00g.
Breakfast: Italian Sweet Creme Creamer, Almond Butter, Instant Oatmeal - Lower Sugar Apples and Cinnamon. more...
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losing 5.6 lb a week
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Makiczek's weight history
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