Weigh In record (no journal entry) for 19 March 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1266 kcal
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Fat: 51.12g | Prot: 35.63g | Carb: 166.21g.
Breakfast: banana walnut bread starbucks, fig newton, Coffee. Lunch: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza. more...
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losing 0.4 lb a week
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