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This weight may not be accurate due to the PMS factor of weight retention. I feel very bloated. Yuck!
Diet Calendar Entries for 15 March 2012:
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1421 kcal
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Fat: 49.16g | Prot: 155.68g | Carb: 39.50g.
Breakfast: coffee, baby spinach, scrambled eggs. Lunch: grape tomatoes, Solid White Albacore Tuna in Water, radishes. Dinner: tortillas, Grilled Chicken (Skin not eaten), chopped onion. Snacks/Other: pinot grigio. more...
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1800 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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