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lilsaint
lilsaint
Joined March 2011
Posts
12
Following
0
Followers
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Weight History
Start Weight
132.0 lb
Lost so far:
2.2 lb
Current Weight
129.8 lb
Performance:
losing 1.9 lb a week
Goal Weight
127.0 lb
Still to go:
2.8 lb
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lilsaint's Weight History
view lilsaint's complete history
lilsaint's Cookbook
cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
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lilsaint's Recent Food & Exercise
1 serving Crustless Zucchini Quiche
10 fl oz Coffee
1 serving Land O'Lakes Traditional Half & Half
Shoveling
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar