| February 2014 |
| Wed 5th: |
257 *
|
18%
|
fat: 140.06g |
| |
protein: 14.56g |
| |
carbs: 10.42g |
|
-
|
-
|
| Tue 4th: |
1166 *
|
83%
|
fat: 25.60g |
| |
protein: 88.55g |
| |
carbs: 94.54g |
|
1727*
|
 561
|
| Mon 3rd: |
1155
|
82%
|
fat: 37.18g |
| |
protein: 80.80g |
| |
carbs: 39.68g |
|
1925
|
770
|
| Sat 1st: |
742 *
|
53%
|
fat: 24.04g |
| |
protein: 105.40g |
| |
carbs: 32.96g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1289 *
|
92%
|
fat: 32.76g |
| |
protein: 160.17g |
| |
carbs: 35.63g |
|
-
|
-
|
| Thu 30th: |
705 *
|
50%
|
fat: 26.43g |
| |
protein: 41.80g |
| |
carbs: 27.01g |
|
-
|
-
|
| Wed 29th: |
1127 *
|
80%
|
fat: 35.91g |
| |
protein: 122.14g |
| |
carbs: 20.27g |
|
1870
|
743
|
| Tue 28th: |
1285 *
|
92%
|
fat: 48.37g |
| |
protein: 87.31g |
| |
carbs: 36.80g |
|
1914*
|
629
|
| Mon 27th: |
1371 *
|
98%
|
fat: 51.37g |
| |
protein: 104.48g |
| |
carbs: 29.34g |
|
-
|
-
|
| Sun 26th: |
222 *
|
16%
|
fat: 15.32g |
| |
protein: 15.89g |
| |
carbs: 2.42g |
|
1875
|
1653
|
| Sat 25th: |
678 *
|
48%
|
fat: 33.06g |
| |
protein: 84.63g |
| |
carbs: 4.60g |
|
-
|
-
|
| Fri 24th: |
994 *
|
71%
|
fat: 38.52g |
| |
protein: 83.56g |
| |
carbs: 22.10g |
|
-
|
-
|
| Thu 23rd: |
702 *
|
50%
|
fat: 21.97g |
| |
protein: 38.86g |
| |
carbs: 27.80g |
|
-
|
-
|
| Wed 22nd: |
1324 *
|
95%
|
fat: 40.08g |
| |
protein: 122.67g |
| |
carbs: 70.71g |
|
1760
|
436
|
| Tue 21st: |
910
|
65%
|
fat: 27.31g |
| |
protein: 87.09g |
| |
carbs: 33.11g |
|
1803
|
893
|
| Mon 20th: |
1134
|
81%
|
fat: 37.18g |
| |
protein: 123.59g |
| |
carbs: 26.03g |
|
1936
|
802
|
| Sun 19th: |
1436 *
|
103%
|
fat: 55.88g |
| |
protein: 116.75g |
| |
carbs: 39.51g |
|
2019
|
583
|
| Sat 18th: |
1523 *
|
109%
|
fat: 73.04g |
| |
protein: 91.34g |
| |
carbs: 41.02g |
|
1841
|
318
|
| Fri 17th: |
1598
|
114%
|
fat: 61.68g |
| |
protein: 134.64g |
| |
carbs: 44.61g |
|
1916*
|
318
|
| September 2013 |
| Tue 24th: |
1252
|
83%
|
fat: 49.02g |
| |
protein: 108.22g |
| |
carbs: 37.15g |
|
-
|
-
|
