Weigh In record (no journal entry) for 10 March 2012
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170.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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1746 kcal
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Fat: 84.94g | Prot: 47.32g | Carb: 197.62g.
Breakfast: chicken fried rice. Snacks/Other: Oil Popped White Popcorn, Palm Vegetable Oil, ruffles reduced fat, Do-si-dos Oatmeal Peanut Butter Cremes, lightly salted rice cake. more...
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losing 0.6 lb a week
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Joshie B's weight history
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