| February 2016 |
| Mon 1st: |
1181 *
|
47%
|
fat: 26.37g |
| |
protein: 53.71g |
| |
carbs: 179.81g |
|
-
|
-
|
| November 2015 |
| Thu 19th: |
450 *
|
18%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 17th: |
1087 *
|
43%
|
fat: 18.00g |
| |
protein: 50.73g |
| |
carbs: 179.81g |
|
-
|
-
|
| Thu 12th: |
200 *
|
8%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 9th: |
1237 *
|
49%
|
fat: 27.00g |
| |
protein: 52.73g |
| |
carbs: 193.81g |
|
-
|
-
|
| Sun 8th: |
1143 *
|
46%
|
fat: 17.37g |
| |
protein: 41.44g |
| |
carbs: 193.62g |
|
-
|
-
|
| Sat 7th: |
200 *
|
8%
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 6th: |
1081 *
|
43%
|
fat: 29.37g |
| |
protein: 44.71g |
| |
carbs: 152.81g |
|
-
|
-
|
| Thu 5th: |
1087 *
|
43%
|
fat: 18.00g |
| |
protein: 50.73g |
| |
carbs: 179.81g |
|
-
|
-
|
| Wed 4th: |
1181 *
|
47%
|
fat: 26.37g |
| |
protein: 53.71g |
| |
carbs: 179.81g |
|
-
|
-
|
| September 2015 |
| Mon 21st: |
1417 *
|
57%
|
fat: 38.68g |
| |
protein: 57.72g |
| |
carbs: 207.81g |
|
-
|
-
|
| Tue 15th: |
1181 *
|
47%
|
fat: 26.37g |
| |
protein: 53.71g |
| |
carbs: 179.81g |
|
-
|
-
|
| August 2015 |
| Fri 14th: |
1240 *
|
50%
|
fat: 60.00g |
| |
protein: 36.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Thu 13th: |
1351 *
|
54%
|
fat: 33.37g |
| |
protein: 73.71g |
| |
carbs: 185.81g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
1173 *
|
47%
|
fat: 38.16g |
| |
protein: 71.70g |
| |
carbs: 133.81g |
|
-
|
-
|
| Mon 9th: |
1091 *
|
44%
|
fat: 20.37g |
| |
protein: 42.71g |
| |
carbs: 176.81g |
|
-
|
-
|
| Tue 3rd: |
1096 *
|
44%
|
fat: 29.37g |
| |
protein: 63.71g |
| |
carbs: 138.81g |
|
-
|
-
|
| February 2015 |
| Fri 20th: |
665 *
|
27%
|
fat: 20.37g |
| |
protein: 36.85g |
| |
carbs: 84.40g |
|
-
|
-
|
| Sat 7th: |
1121 *
|
45%
|
fat: 26.37g |
| |
protein: 51.71g |
| |
carbs: 171.81g |
|
-
|
-
|
| Tue 3rd: |
1181 *
|
47%
|
fat: 26.37g |
| |
protein: 53.71g |
| |
carbs: 179.81g |
|
-
|
-
|
