Bdastrup's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
128.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 February 2012:
520 kcal Fat: 12.20g | Prot: 60.14g | Carb: 48.10g.   Breakfast: Ground Flax Seed, Organic Brown Rice Farina Hot Cereal, Textured Vegetable Protein, Blueberries, 100% Liquid Egg Whites. Lunch: boneless skinless chicken breast, Green String Beans, Salmon, Celery. more...

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