Weigh In record (no journal entry) for 29 February 2012
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275.1 lb
Lost so far: 27.9 lb.
Still to go: 125.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1242 kcal
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Fat: 36.58g | Prot: 80.83g | Carb: 148.52g.
Breakfast: peppers and onions, Hormel turkey peperoni, ICBINB SPRAY, Fat Free milk, Mushrooms, kraft american singels 2% cheese, egg substitute-southwestern. Lunch: A&w diet soda, Fat free milk, Peppers & onions bj's, Hormel turkey peperoni, ICBINB SPRAY, Mushrooms, kraft american singels 2% cheese, egg substitute-southwestern. Dinner: Farina 1 min. Snacks/Other: blue bell ice cream chocolate chip mint, Tyson grilled chicken, Kens caesar lite dressing, Bell Peppers, banana peppers, Tomatoes, Mushrooms, lettuce, Cucumber, Olives, Grapefruit. more...
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gaining 1.3 lb a week
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