dianei's Journal, 25 February 2012

149.0 lb Lost so far: 2.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1714 kcal

Fat: 63.90g | Prot: 81.80g | Carb: 203.80g.   Lunch: French Fries (Medium). Dinner: Chicken Ranch Club Flatbread Melts, Fresh Steamed Vegetables, Extra Virgin Olive Oil, Macaroni & Cheese, Green Beans, Rotisserie Chicken. Snacks/Other: Chips Ahoy! Chunky Chocolate, Twizzlers Strawberry Twists. more...

1646 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...