Weigh In record (no journal entry) for 10 February 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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2427 kcal
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Fat: 96.64g | Prot: 195.26g | Carb: 231.00g.
Breakfast: Cocoa & Peanut Butter Fusion, Cinnamon Toast Crunch, Super Advanced Whey Isolate - Vanilla Creme, 1% Low Fat Milk. Lunch: Bacon Cheeseburger. Dinner: KRO SHRED SHARP CHS, Chicken Breast, 100% Whole Wheat Tortillas (alejandro's), 100% Whole Wheat Tortillas (alejandro's), Chicken Breast, KRO SHRED SHARP CHS. Snacks/Other: Gatorade Recover, Fruit Punch Thirst Quencher. more...
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losing 1.6 lb a week
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