dianei's Journal, 05 February 2012

151.0 lb Lost so far: 0.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1210 kcal

Fat: 28.50g | Prot: 62.00g | Carb: 179.00g.   Breakfast: Cinnamon Roll Oatmeal. Lunch: Philly-style Steak & Cheese Panini (Lean Cuisine), Original Potato Chips, Lowfat Black Cherry Greek Yogurt. Dinner: Egg white sandwich ABP. Snacks/Other: Reduced Fat Butter Popcorn, Raspberry Ginger Ale. more...

1668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...