Weigh In record (no journal entry) for 09 July 2011
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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1900 kcal
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Fat: 57.49g | Prot: 50.97g | Carb: 309.24g.
Breakfast: Classic Cola (Stock & Family Fridge Pack), Chicken Biscuit, Light Mayonnaise. Lunch: Coca-Cola Classic (7.5 oz), Thai Curry Chicken Rice Bowl. Dinner: Personals Banana Split, Blueberry Pie. Snacks/Other: Classic Cola (Stock & Family Fridge Pack). more...
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