| August 2014 |
| Tue 26th: |
682 *
|
45%
|
fat: 45.79g |
| |
protein: 37.12g |
| |
carbs: 28.27g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
1005 *
|
67%
|
fat: 28.50g |
| |
protein: 27.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Wed 18th: |
300 *
|
20%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 17th: |
715 *
|
48%
|
fat: 33.82g |
| |
protein: 48.53g |
| |
carbs: 53.76g |
|
-
|
-
|
| Mon 16th: |
740 *
|
49%
|
fat: 41.00g |
| |
protein: 41.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sun 15th: |
1198 *
|
80%
|
fat: 48.13g |
| |
protein: 47.55g |
| |
carbs: 122.02g |
|
-
|
-
|
| Sat 14th: |
1365 *
|
91%
|
fat: 39.00g |
| |
protein: 42.00g |
| |
carbs: 212.50g |
|
-
|
-
|
| Fri 13th: |
720 *
|
48%
|
fat: 29.37g |
| |
protein: 52.15g |
| |
carbs: 58.23g |
|
-
|
-
|
| Thu 12th: |
910 *
|
61%
|
fat: 57.50g |
| |
protein: 59.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 8th: |
370 *
|
25%
|
fat: 14.26g |
| |
protein: 16.15g |
| |
carbs: 46.96g |
|
-
|
-
|
| Sat 7th: |
680 *
|
45%
|
fat: 33.00g |
| |
protein: 47.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 6th: |
715 *
|
48%
|
fat: 25.65g |
| |
protein: 33.96g |
| |
carbs: 87.03g |
|
-
|
-
|
| Thu 5th: |
1238 *
|
83%
|
fat: 59.27g |
| |
protein: 67.58g |
| |
carbs: 113.58g |
|
-
|
-
|
| Wed 4th: |
1490 *
|
99%
|
fat: 60.00g |
| |
protein: 48.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Tue 3rd: |
700 *
|
47%
|
fat: 48.00g |
| |
protein: 40.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 2nd: |
875 *
|
58%
|
fat: 49.00g |
| |
protein: 75.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 1st: |
1785 *
|
119%
|
fat: 58.57g |
| |
protein: 68.35g |
| |
carbs: 247.50g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1095 *
|
73%
|
fat: 55.00g |
| |
protein: 72.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 30th: |
860 *
|
57%
|
fat: 41.87g |
| |
protein: 72.15g |
| |
carbs: 48.23g |
|
-
|
-
|
| Thu 29th: |
1020 *
|
68%
|
fat: 42.00g |
| |
protein: 32.00g |
| |
carbs: 136.00g |
|
-
|
-
|
