Lizzie983's Journal, 04 February 2012

I can fit in and close my favourite trousers!!! By loosing other 4 kg I will be able to fit in even better. Happy and motivated to go on dieting!!! :)

Diet Calendar Entries for 04 February 2012:
1964 kcal Fat: 94.12g | Prot: 87.13g | Carb: 195.95g.   Breakfast: avocado, smoked salmon. Lunch: garlic, cheese, olive oil, rice, sardines, broccoli. Dinner: ham, chapati, lentils. Snacks/Other: rice crackers, salmon, pistachio. more...
1940 kcal Activities & Exercise: Sitting - 5 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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