Weigh In record (no journal entry) for 01 February 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2012:
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1650 kcal
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Fat: 33.95g | Prot: 69.49g | Carb: 270.34g.
Breakfast: coffee, Raisins, Old Fashion Oatmeal. Lunch: Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Basmati Rice. Dinner: Dried Plums Bite Size Pitted Prunes, Egg Bread (HoneyB92), Spaghetti Sauce (HoneyB92), Angel Hair Pasta. Snacks/Other: psyllium husk, Craisins, Jet-Puffed Miniature Marshmallows. more...
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1702 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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