| March 2013 |
| Sun 17th: |
402 *
|
29%
|
fat: 13.58g |
| |
protein: 15.51g |
| |
carbs: 61.37g |
|
-
|
-
|
| Sat 16th: |
1508 *
|
108%
|
fat: 47.64g |
| |
protein: 59.10g |
| |
carbs: 221.05g |
|
1682*
|
 174
|
| Thu 14th: |
925 *
|
66%
|
fat: 27.87g |
| |
protein: 55.21g |
| |
carbs: 110.30g |
|
-
|
-
|
| Wed 13th: |
1219 *
|
87%
|
fat: 33.04g |
| |
protein: 60.33g |
| |
carbs: 172.99g |
|
1670*
|
451
|
| Tue 12th: |
1084 *
|
77%
|
fat: 35.47g |
| |
protein: 56.46g |
| |
carbs: 133.84g |
|
-
|
-
|
| Mon 11th: |
1128 *
|
81%
|
fat: 40.68g |
| |
protein: 39.36g |
| |
carbs: 158.13g |
|
-
|
-
|
| Sun 10th: |
1452 *
|
104%
|
fat: 78.56g |
| |
protein: 50.83g |
| |
carbs: 136.37g |
|
-
|
-
|
| Sat 9th: |
1403 *
|
100%
|
fat: 57.14g |
| |
protein: 53.86g |
| |
carbs: 179.78g |
|
-
|
-
|
| Fri 8th: |
1020 *
|
73%
|
fat: 21.52g |
| |
protein: 54.64g |
| |
carbs: 156.23g |
|
1714*
|
694
|
| Thu 7th: |
1237 *
|
88%
|
fat: 36.78g |
| |
protein: 49.76g |
| |
carbs: 178.43g |
|
-
|
-
|
| Wed 6th: |
1131 *
|
81%
|
fat: 40.31g |
| |
protein: 43.47g |
| |
carbs: 151.25g |
|
1692*
|
561
|
| Mon 4th: |
1295 *
|
92%
|
fat: 34.01g |
| |
protein: 58.16g |
| |
carbs: 192.37g |
|
1677*
|
382
|
| Sat 2nd: |
188 *
|
13%
|
fat: 3.22g |
| |
protein: 4.36g |
| |
carbs: 36.39g |
|
-
|
-
|
| Fri 1st: |
896 *
|
64%
|
fat: 32.30g |
| |
protein: 26.61g |
| |
carbs: 127.74g |
|
1625*
|
729
|
| February 2013 |
| Thu 28th: |
1470 *
|
105%
|
fat: 70.00g |
| |
protein: 78.50g |
| |
carbs: 143.50g |
|
-
|
-
|
| Wed 27th: |
1272 *
|
91%
|
fat: 44.26g |
| |
protein: 44.26g |
| |
carbs: 172.53g |
|
1655*
|
383
|
| Tue 26th: |
1020 *
|
73%
|
fat: 31.57g |
| |
protein: 36.66g |
| |
carbs: 146.03g |
|
-
|
-
|
| Mon 25th: |
1187 *
|
85%
|
fat: 47.75g |
| |
protein: 54.47g |
| |
carbs: 132.13g |
|
1669*
|
482
|
| Thu 21st: |
734 *
|
52%
|
fat: 28.58g |
| |
protein: 36.66g |
| |
carbs: 83.15g |
|
-
|
-
|
| Wed 20th: |
991 *
|
71%
|
fat: 44.76g |
| |
protein: 52.57g |
| |
carbs: 93.02g |
|
-
|
-
|
