http://www.fatsecret.com/recipes/rec-9c70d64045f54b1ba25659bbfdf4ef32/Default.aspx click herehello
Diet Calendar Entry for 02 February 2012:
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1085 kcal
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Fat: 55.11g | Prot: 66.92g | Carb: 87.94g.
Breakfast: Psyllium Husks, Old Fashion Oatmeal, Raisins, coffee. Lunch: Egg Bread (HoneyB92), Broccoli, Beef Chuck (Top Blade, Trimmed to 1/4" Fat). Dinner: buffalo wings. Snacks/Other: Coffee (Brewed From Grounds), trader joes pretzels. more...
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