Weigh In record (no journal entry) for 31 January 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2012:
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2085 kcal
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Fat: 48.12g | Prot: 54.83g | Carb: 368.90g.
Breakfast: del monte superfruit, coconut water rockstar, Biscuit scramblers. Lunch: biggest loser, earthbound farm organic, almond breeze unsweetened, carnation instant. Dinner: sweet potato, banana parfait, banana cake, sugar free pancake syrup, brummel and brown. Snacks/Other: almond breeze unsweetened vanilla, dulce de leche cheerios, seedless grapes, lean cuisine mac. more...
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2479 kcal
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Activities & Exercise:
Skating - 10/mph - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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