Weigh In record (no journal entry) for 31 January 2012
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215.0 lb
Lost so far: 24.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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1765 kcal
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Fat: 77.38g | Prot: 66.57g | Carb: 200.68g.
Breakfast: four cheese hot pocket. Lunch: chicken quesadilla, peanut butter pretzel. Dinner: cheese club shells and cheese, jimmy johns cookie. more...
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losing 1.1 lb a week
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hubbarsc's weight history
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