hubbarsc's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
215.8 lb Lost so far: 23.2 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
1477 kcal Fat: 50.74g | Prot: 84.52g | Carb: 177.59g.   Breakfast: Optimum Nutrition, Whole Cream, Fiber Now Oats & Chocolate Chewy Bar. Lunch: Cheese Pizza. Dinner: Barbecue Recipe Chicken. Snacks/Other: Fiber Now Oats & Chocolate Chewy Bar, Vegetable Chips. more...
losing 0.6 lb a week

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