Weigh In record (no journal entry) for 08 April 2017
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253.0 lb
Lost so far: 12.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1033 kcal
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Fat: 60.07g | Prot: 49.74g | Carb: 76.74g.
Breakfast: Kraft Ranch Salad Dressing, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Mango. Dinner: Pork Spareribs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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losing 0.7 lb a week
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pebbleslee's weight history
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