| May 2017 |
| Mon 29th: |
616 *
|
34%
|
fat: 31.35g |
| |
protein: 49.84g |
| |
carbs: 36.80g |
|
-
|
-
|
| Thu 25th: |
360 *
|
20%
|
fat: 32.00g |
| |
protein: 10.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 22nd: |
715 *
|
40%
|
fat: 30.25g |
| |
protein: 37.27g |
| |
carbs: 67.55g |
|
-
|
-
|
| Sat 20th: |
684 *
|
38%
|
fat: 41.12g |
| |
protein: 54.71g |
| |
carbs: 21.22g |
|
-
|
-
|
| Thu 18th: |
502 *
|
28%
|
fat: 16.37g |
| |
protein: 47.90g |
| |
carbs: 38.32g |
|
-
|
-
|
| Fri 12th: |
720 *
|
40%
|
fat: 64.00g |
| |
protein: 20.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 4th: |
1240 *
|
69%
|
fat: 57.78g |
| |
protein: 101.73g |
| |
carbs: 81.66g |
|
-
|
-
|
| April 2017 |
| Thu 20th: |
1164 *
|
65%
|
fat: 77.12g |
| |
protein: 79.28g |
| |
carbs: 44.91g |
|
-
|
-
|
| Sat 15th: |
680 *
|
38%
|
fat: 60.00g |
| |
protein: 24.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 11th: |
848 *
|
47%
|
fat: 51.24g |
| |
protein: 62.42g |
| |
carbs: 34.93g |
|
-
|
-
|
| Mon 10th: |
623 *
|
35%
|
fat: 39.52g |
| |
protein: 51.98g |
| |
carbs: 9.82g |
|
-
|
-
|
| Sun 9th: |
1110 *
|
62%
|
fat: 53.36g |
| |
protein: 79.34g |
| |
carbs: 74.68g |
|
-
|
-
|
| Sat 8th: |
1033 *
|
57%
|
fat: 60.07g |
| |
protein: 49.74g |
| |
carbs: 76.74g |
|
-
|
-
|
| February 2017 |
| Sat 4th: |
655 *
|
36%
|
fat: 27.25g |
| |
protein: 30.27g |
| |
carbs: 71.55g |
|
-
|
-
|
| Fri 3rd: |
1778 *
|
99%
|
fat: 93.31g |
| |
protein: 79.14g |
| |
carbs: 161.90g |
|
-
|
-
|
| Thu 2nd: |
1010 *
|
56%
|
fat: 47.64g |
| |
protein: 75.56g |
| |
carbs: 68.50g |
|
-
|
-
|
| Wed 1st: |
1487 *
|
83%
|
fat: 77.68g |
| |
protein: 98.69g |
| |
carbs: 94.71g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1539 *
|
86%
|
fat: 71.71g |
| |
protein: 97.51g |
| |
carbs: 131.41g |
|
-
|
-
|
| Mon 30th: |
1619 *
|
90%
|
fat: 82.56g |
| |
protein: 135.05g |
| |
carbs: 77.31g |
|
-
|
-
|
| Sun 29th: |
1247 *
|
69%
|
fat: 57.36g |
| |
protein: 104.50g |
| |
carbs: 71.81g |
|
-
|
-
|
