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lele223
Journal
21 Jan 12
lele223's Journal, 21 January 2012
lele223's Profile
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Haven't seen this on 21/2 yrs!!!
149.7 lb
Lost so far:
16.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2012:
1092 kcal
Fat: 37.35g | Prot: 50.77g | Carb: 141.31g.
Breakfast:
Light Italian Bread, Coffee (Brewed From Grounds) , Original Powder Creamer.
Lunch:
Tomatoes, Fat Free American Cheese Singles, Light Italian Bread.
Dinner:
6" Personal Veggie Lover's Pan Pizza.
Snacks/Other:
Sour Cream, 100 Calorie Packs - Sour Cream & Onion, Chicken Tortilla Soup.
more...
1829 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours.
more...
losing 0.9 lb a week
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