pam-u-la's Journal, 18 January 2012

Well here I am at work and feeling like absolute dog crap.
One good thing about being sick is that all I want to do is drink, and because I have been drinking so much my appetite has shrunk once again. Thank goodness for that one.
So I am going to drink, drink, drink my way to the slender person trapped inside this akward shell.
Have a happy, healthy and safe day everyone. :)

Diet Calendar Entries for 18 January 2012:
1064 kcal Fat: 28.21g | Prot: 41.21g | Carb: 175.48g.   Breakfast: Smooth Peanut Butter, Totillas Medium Whole Wheat, No Calorie Sweetener (Packets), Bananas, No Calorie Sweetener (Packets), Coffee (Brewed From Grounds). Lunch: Veggie Slices Cheddar Flavor, Blue Menu Celeb Margarine, Whole Wheat Bread, Herbal Tea (Other Than Chamomile, Brewed), Green Tea, No Calorie Sweetener (Packets). Dinner: Grape Juice (Without Added Vitamin C, Unsweetened, Canned or Bottled), Tofu Dogs, No Calorie Sweetener (Packets), Cornmeal Mush made with Water, Herbal Tea (Other Than Chamomile, Brewed). Snacks/Other: Water, Brownie, Honeycrisp Apples. more...
1363 kcal Activities & Exercise: work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...

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Comments 
Sorry you are not feeling well sweetie! Take care! 
18 Jan 12 by member: Javadali
I hope you're feeling better! I once lost 8 pounds after a trip to Las Vegas...I got heat stroke the last day and voided all. lol. Probably not the best way to lose weight, but I guess it's important to put a positive spin on things! 
19 Jan 12 by member: MsMarla
Sorry you have to work, sick. That stinks. Get well soon. ☺ 
19 Jan 12 by member: QuirkyNat

     
 

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