Anabella's Journal, 27 January 2010

117.4 lb Lost so far: 6.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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991 kcal

Fat: 18.02g | Prot: 37.18g | Carb: 168.08g.   Breakfast: honey bunches, almonds, Milk. Lunch: Vegetables & Tofu Fried Rice. Dinner: Honey Wheat Bread, egg. Snacks/Other: banana. more...

1532 kcal

Activities & Exercise: Exercise machine (moderate) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...