| June 2018 |
| Fri 8th: |
335 *
|
28%
|
fat: 16.50g |
| |
protein: 16.50g |
| |
carbs: 32.50g |
|
1571*
|
 1236
|
| April 2014 |
| Thu 3rd: |
1003 *
|
84%
|
fat: 21.58g |
| |
protein: 41.72g |
| |
carbs: 177.19g |
|
1482*
|
479
|
| Wed 2nd: |
948 *
|
79%
|
fat: 28.69g |
| |
protein: 42.63g |
| |
carbs: 142.28g |
|
1554*
|
606
|
| May 2013 |
| Wed 8th: |
948 *
|
79%
|
fat: 20.55g |
| |
protein: 54.37g |
| |
carbs: 142.34g |
|
1540
|
592
|
| April 2013 |
| Tue 2nd: |
1123 *
|
94%
|
fat: 33.59g |
| |
protein: 55.23g |
| |
carbs: 161.24g |
|
-
|
-
|
| October 2011 |
| Sun 30th: |
707 *
|
59%
|
fat: 22.43g |
| |
protein: 31.59g |
| |
carbs: 99.02g |
|
-
|
-
|
| Wed 26th: |
684 *
|
57%
|
fat: 29.76g |
| |
protein: 25.74g |
| |
carbs: 82.21g |
|
-
|
-
|
| Tue 25th: |
1207 *
|
101%
|
fat: 22.46g |
| |
protein: 61.46g |
| |
carbs: 205.62g |
|
1598*
|
391
|
| Mon 24th: |
805 *
|
67%
|
fat: 13.47g |
| |
protein: 37.68g |
| |
carbs: 144.03g |
|
1683*
|
878
|
| Fri 21st: |
1242 *
|
104%
|
fat: 31.59g |
| |
protein: 42.56g |
| |
carbs: 213.06g |
|
-
|
-
|
| August 2010 |
| June 2010 |
| Sat 19th: |
647 *
|
54%
|
fat: 11.31g |
| |
protein: 31.70g |
| |
carbs: 112.46g |
|
-
|
-
|
| February 2010 |
| Tue 2nd: |
984 *
|
82%
|
fat: 20.11g |
| |
protein: 30.87g |
| |
carbs: 182.52g |
|
-
|
-
|
| Mon 1st: |
900 *
|
75%
|
fat: 14.62g |
| |
protein: 35.79g |
| |
carbs: 169.14g |
|
-
|
-
|
| January 2010 |
| Thu 28th: |
918 *
|
76%
|
fat: 19.84g |
| |
protein: 28.57g |
| |
carbs: 168.12g |
|
1318*
|
400
|
| Wed 27th: |
991 *
|
83%
|
fat: 18.02g |
| |
protein: 37.18g |
| |
carbs: 168.08g |
|
1532*
|
541
|
| Tue 26th: |
873 *
|
73%
|
fat: 21.93g |
| |
protein: 29.03g |
| |
carbs: 146.50g |
|
1558*
|
685
|
| Mon 25th: |
1334 *
|
111%
|
fat: 36.61g |
| |
protein: 37.16g |
| |
carbs: 230.27g |
|
1308*
|
 26
|
| Fri 22nd: |
1143 *
|
95%
|
fat: 17.76g |
| |
protein: 27.68g |
| |
carbs: 226.72g |
|
1308*
|
165
|
| Thu 21st: |
1350 *
|
112%
|
fat: 42.79g |
| |
protein: 42.47g |
| |
carbs: 209.70g |
|
1754*
|
404
|
