Weigh In record (no journal entry) for 26 January 2010
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226.0 lb
Lost so far: 5.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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710 kcal
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Fat: 20.00g | Prot: 47.00g | Carb: 89.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: WW SMT ONES SALISBURY STEAK. Snacks/Other: Clif Bar - Chocolate Almond Fudge. more...
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steady weight
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trsdos's weight history
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