ebonymcshay's Journal, 12 January 2012

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Ok friends! Had a new baby 12/23/2011…a baby girl…so precious! But, now its time to get back on duty!

208.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 January 2012:

1333 kcal

Fat: 57.55g | Prot: 31.03g | Carb: 187.35g. Breakfast: apple, nectarine, banana. Dinner: mcdonalds medium fry, mcdonalds ranch dressing, mcdonalds chicken mcnuggets. Snacks/Other: green grapes. more...

2234 kcal

Activities & Exercise: breast feeding - 6 hours, Resting - 13 hours, Sleeping - 5 hours. more...

gaining 0.4 lb a week

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ebonymcshay's Journal, 12 January 2012

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