Weigh In record (no journal entry) for 12 January 2012
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144.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2012:
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1691 kcal
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Fat: 74.64g | Prot: 80.85g | Carb: 154.14g.
Breakfast: cake, sugar, espresso. Lunch: instant mashed potato, chicken breast. Dinner: mushrooms, olive oil, rice cracker, salami. Snacks/Other: cookies. more...
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1994 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 7 hours, Housework - 1 hour. more...
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Lizzie983's weight history
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