Weigh In record (no journal entry) for 08 February 2017
|
167.0 lb
Lost so far: 22.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2017:
|
1138 kcal
|
Fat: 74.30g | Prot: 95.71g | Carb: 21.14g.
Breakfast: Eggland's Best Large Grade A Eggs, Appleton Farms Uncured Bacon, California Avocados. Lunch: Strawberries, BelGioioso Fresh Mozzarella Cheese, Boar's Head Lemon Pepper Roasted Chicken Breast. Dinner: Costco New York Strip Steak. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mittu84's weight history
|