| February 2017 |
| Wed 8th: |
1138 *
|
95%
|
fat: 74.30g |
| |
protein: 95.71g |
| |
carbs: 21.14g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
1132 *
|
94%
|
fat: 20.74g |
| |
protein: 73.43g |
| |
carbs: 155.49g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
478 *
|
40%
|
fat: 11.64g |
| |
protein: 16.41g |
| |
carbs: 88.79g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
858 *
|
72%
|
fat: 37.78g |
| |
protein: 47.97g |
| |
carbs: 83.33g |
|
-
|
-
|
| Thu 20th: |
1166 *
|
97%
|
fat: 61.45g |
| |
protein: 36.84g |
| |
carbs: 138.19g |
|
-
|
-
|
| Wed 19th: |
974 *
|
81%
|
fat: 33.65g |
| |
protein: 71.19g |
| |
carbs: 112.44g |
|
-
|
-
|
| Tue 18th: |
961 *
|
80%
|
fat: 55.39g |
| |
protein: 49.55g |
| |
carbs: 73.05g |
|
2577*
|
 1616
|
| Mon 17th: |
1122 *
|
94%
|
fat: 63.25g |
| |
protein: 93.14g |
| |
carbs: 45.70g |
|
-
|
-
|
| Sun 16th: |
834
|
70%
|
fat: 24.57g |
| |
protein: 112.60g |
| |
carbs: 37.65g |
|
2208*
|
1374
|
| Sat 15th: |
706 *
|
59%
|
fat: 15.16g |
| |
protein: 94.76g |
| |
carbs: 50.29g |
|
2113*
|
1407
|
| Fri 14th: |
600 *
|
50%
|
fat: 30.18g |
| |
protein: 54.11g |
| |
carbs: 30.06g |
|
2088*
|
1488
|
| Thu 13th: |
709 *
|
59%
|
fat: 28.45g |
| |
protein: 39.73g |
| |
carbs: 79.02g |
|
2171*
|
1462
|
| Wed 12th: |
305 *
|
25%
|
fat: 21.11g |
| |
protein: 27.58g |
| |
carbs: 4.12g |
|
3166
|
2861
|
| Wed 5th: |
-
|
-
|
|
2246*
|
-
|
| August 2012 |
| Thu 9th: |
649 *
|
54%
|
fat: 1.83g |
| |
protein: 7.43g |
| |
carbs: 169.76g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
305 *
|
25%
|
fat: 7.31g |
| |
protein: 25.88g |
| |
carbs: 37.34g |
|
2088
|
1783
|
| Mon 16th: |
1175 *
|
98%
|
fat: 16.18g |
| |
protein: 136.95g |
| |
carbs: 127.25g |
|
2088
|
913
|
| Sun 15th: |
902 *
|
75%
|
fat: 19.65g |
| |
protein: 98.83g |
| |
carbs: 95.22g |
|
2493
|
1591
|
| Sat 14th: |
1023 *
|
85%
|
fat: 18.93g |
| |
protein: 111.54g |
| |
carbs: 110.70g |
|
2088
|
1065
|
| Fri 13th: |
1186 *
|
99%
|
fat: 29.90g |
| |
protein: 109.60g |
| |
carbs: 137.32g |
|
2399
|
1213
|
| Thu 12th: |
190 *
|
16%
|
fat: 3.20g |
| |
protein: 8.87g |
| |
carbs: 32.50g |
|
2088
|
1898
|
