Weigh In record (no journal entry) for 02 January 2012
|
161.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 January 2012:
|
1539 kcal
|
Fat: 89.03g | Prot: 64.70g | Carb: 145.03g.
Breakfast: banana, blueberries, sliced almonds, flaxseed, almond milk, go lean cereal. Lunch: johnny rockets route 66. Dinner: trader joe's sunflower seeds, sliced almonds, blueberries, nonfat greek yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hbkim's weight history
|