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It's monday and what better way to start the week then to thank my buddies for their words of encouragement.
Last night I decided that stress will not beat me this holiday season and I will fight against it tooth and nail. So what I put a few pounds back on, it can not possibly be the end of the world. All it simply means is that I have to work a little harder. I've also came to the conclusion that my December blues are masked by anger. Both of which leave me exhausted, and hence the carb/pnb binges.
On the brighter side I have a second, third maybe even fourth chance to re-start this journey.
I wish everyone a happy, healthy and love filled day.
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