Jendypendy's Journal, 03 December 2011

224.4 lb Lost so far: 18.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 68.14g | Prot: 57.48g | Carb: 174.69g.   Breakfast: Mangos , Body by Vi Nutritional Shake Mix. Lunch: Homestyle Fries (Small), 'Shroom & Swiss. Dinner: Casual Eating Favorites French Bread Pepperoni Pizza. Snacks/Other: Mixed Nuts in Shell. more...

3035 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...