And after Thanksgiving.... Still down!
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226.4 lb
Lost so far: 16.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2011:
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1880 kcal
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Fat: 92.80g | Prot: 83.05g | Carb: 161.06g.
Breakfast: Four Cheese Pizza For One. Lunch: Smoked Honey Ham (Cooked) , Green Leaf Lettuce , Baby Carrots , Italian Salad Dressing , Tomatoes. Dinner: Turkey Meat (Cooked, Roasted) , Green Bean Casserole, Sweet Potato Casserole, Mashed Potato (from Fresh). Snacks/Other: Pudding Pie with Chocolate Coating (Flavors Other Than Chocolate, Individual Size). more...
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3796 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 3.4 lb a week
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