liv001's Journal, 17 November 2011

I have been a low carber for 4 years this week
Maybe I should celebrate LOL

I like this Way of Eating

Diet Calendar Entry for 17 November 2011:
1915 kcal Fat: 139.43g | Prot: 90.75g | Carb: 77.27g.   Breakfast: atkins bar peanut chocolate, Liv's spinach dip. Lunch: salami, jarlsberg, gg crisp bread, jicama, Liv's spinach dip, cream cheese, salmon. Dinner: onion, olive oil, red pepper, cucumber, feta, olives, tomatoes, romaine, onion, red pepper, zucchini, mushrooms, carrot, ground pork, tomatoes, ground beef. Snacks/Other: peanut butter, rutabaga. more...

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