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was doing well and then the holidays hit. with all the rushing around and not planning appropriately and not recording every morsel, it does make a difference and i am back up 2.5# from grazing and eating this and that and sweets have done me in. now i have to totally detox again. if onlys do not fix the problem. so, today i am trying to eat right, drink my water and get back on track. with christmas being tomarrow, i just need to get back into the frame of mind i was in. even tho things were slow, it was steady. every day is a new start. i wish everyone a blessed christmas and a happy new year.
Diet Calendar Entry for 24 December 2009:
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555 kcal
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Fat: 35.00g | Prot: 20.00g | Carb: 39.00g.
Breakfast: panera bread artichoke and cheese souffle. Lunch: lettuce 1 cup. more...
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